What is a ganglion cyst?
A ganglion cyst is a firm or spongy, fluid-filled lump that grows from the lining of a joint. It commonly grows on the back or front of the wrist or at the base of a finger. A ganglion cyst can be as small as a pea to the size of a peach pit. It is not unusual for it to change in size depending on how much the joint is moved during the day.
In the past, the cyst was called a “Bible Bump” because treatment sometimes involved using a heavy book to smash the cyst. Sounds crazy, but it’s true!
Although this method has been used before, we strongly recommend you let our skilled therapist in Fort Myers, FL take a look at you before taking matters into your own hands! If you think you have a ganglion cyst, call Cascade Hand & Orthopedic Rehab today to schedule an appointment for an evaluation.
What are the symptoms of a ganglion cyst?
A ganglion cyst at the wrist often sticks out when the wrist is bent. Pain often increases when the wrist is used to push up from a surface, such as doing push ups or pushing up from a chair.
The ganglion cyst usually appears as a bump that changes size. The cyst may appear over time or appear suddenly. It may get smaller in size and even go away and come back at another time. A small ganglion cyst is usually painless; however, as it gets larger, it can push on other soft tissues and cause pain.
What causes a ganglion cyst?
The exact cause of a ganglion cyst is unknown, but may be from trauma or damage from repetitive use. Another explanation involves an irritation in the joint or tendon that allows the joint tissue and joint fluid to balloon out from the joint and form a cyst.
How are ganglion cysts treated?
Many ganglion cysts will go away on their own without medical intervention. If the cyst persists, nonsurgical therapy comprises immobilizing the joint with an orthosis until the symptoms alleviate. A doctor may use a needle to drain the fluid, and may also administer a pain reliever such as cortisone. If the joint becomes uncomfortable and the cyst returns, the doctor may decide to remove the cyst surgically.
How can a hand therapist help me?
A hand therapist will help determine which activities should be avoided if you have a ganglion cyst.
A hand therapist may also make a custom orthosis to limit joint motion. If surgery is performed, treatment will include exercises to restore the range of motion, strength and function of the hand. Other treatments may also be used to help manage pain and scarring.
If you are in Fort Myers, FL and are struggling with a ganglion cyst, don’t think it’s something you can handle at home on your own with the help of a heavy book! Contact Cascade Hand & Orthopedic Rehab for a visit and let’s get you on the road to recovery.
Your Next Steps…
Request An Appointment
Receive A Custom Treatment Plan
Work Hard and Progress In Your Recovery
Recover & Enjoy Life Pain-Free!