The Importance of Hand Therapy: Why You Might Need It
If you’ve experienced pain, stiffness, or loss of movement in your hands, you know how challenging it can be to perform everyday tasks, like brushing your teeth or preparing dinner. The importance of hand therapy lies in its ability to address these issues effectively, offering targeted treatments so you can live your life to the fullest.
The certified hand and occupation therapists at Cascade Hand & Orthopedic Rehab use various techniques to reduce pain and swelling, improve range of motion, and strengthen the muscles in your hands and wrists. Whether you’re recovering from an injury, rehabilitating after surgery, or managing a chronic condition like arthritis, we offer a path to better function and less pain.
Our team of experts is here to help you every step of the way. Call our FL clinic today for more information about the importance of hand therapy, or read on to see how it might benefit you.
Common Reasons People Seek Our Hand Therapy
Many conditions can benefit from hand therapy. Here are a few of the most common:
Hand Fractures
- Breaking one of the delicate bones in your hand or wrist can significantly limit your ability to use that hand. Our knowledge of the hand’s complex structures will help you find the right treatment for your needs.
Sprains and Strains
- Sprains occur due to ligament damage (such as a wrist sprain), while strains occur due to muscle or tendon damage (examples include many common overuse injuries of the hand). Both cause pain and restricted mobility.
Hand Arthritis
- This condition causes pain, swelling, and inflammation in the joints. Rheumatoid arthritis, an autoimmune condition, often starts in the small joints of the hands. Osteoarthritis, which develops when cartilage wears down in the joints, can also affect the hands and wrist.
Nerve Injuries
- Several nerve injuries, such as carpal tunnel syndrome or cubital tunnel syndrome, can affect the hands and upper extremities. Nerve injuries or disorders typically cause pain, numbness, and tingling.
Post-Surgical Recovery:
- Hand therapy is crucial if you’ve undergone surgery on your hand or wrist. It helps ensure that you’re properly healed and will help you restore strength and mobility in the affected area.
The Importance of Hand Therapy in Finding Relief
When you come to Cascade Hand & Orthopedic Rehab for hand therapy, we’ll start with a comprehensive evaluation. Our experienced therapists will assess your condition, understand your symptoms, and identify the best course of action. This thorough assessment is essential for creating a personalized treatment plan tailored to your needs.
The importance of hand therapy becomes clear when you see the range of effective treatments available. Our therapists use evidence-based techniques to help you regain strength and mobility. Here’s what you can expect:
Manual Therapy
- These various hands-on techniques involve your therapist manipulating your hand and wrist to reduce pain and improve movement. Manual therapy can be particularly beneficial for conditions like arthritis and tendon injuries.
Other Pain Management Techniques
- Techniques such as heat and cold therapy, ultrasound, and electrical stimulation can help manage pain and swelling, making rehabilitation more comfortable.
Customized Hand Therapy Exercise Programs
- These exercises are designed to improve your hand’s strength, flexibility, and range of motion. Your therapist will guide you through exercises that target the specific muscles and tendons affected by your condition.
Splinting and Bracing in Hand Therapy
- Sometimes, supporting the affected area with a brace or splint can help you heal faster and prevent further injury. Your therapist will determine if this is necessary for your condition.
Education and Prevention
- Our therapists will teach you how to avoid movements and activities that could worsen your condition, helping to ensure long-term health.
Discover the Importance of Hand Therapy for Yourself
Ultimately, hand therapy at Cascade Hand & Orthopedic Rehab is about improving your hand function and helping you live a life free from pain. No matter your reason for visiting us, we’ll find the right solution for you!
Schedule an appointment today to get started.